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Grilled Beef Soup
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5 from 2 votes

Grilled Steak And Vegetable Soup With Black Beans

Hearty beef soup made using steaks seared on the grill mixed with veggies, mushrooms, and black beans.
Prep Time20 mins
Cook Time30 mins
Natural pressure release30 mins
Total Time1 hr 20 mins
Course: Main Course, Soup
Cuisine: American
Keyword: beef, blackbeans, blakopaleats, comfort, healthy, healthyeating, hearty, instantpot
Servings: 12
Calories: 322kcal
Author: BlakOpal


  • Non-stick spray for grill
  • 3 lbs Beef New York steaks (4 steaks)
  • 1 Yellow onion chopped
  • 4 Carrots chopped
  • 4 stalks Celery chopped
  • 8 oz Mushrooms Baby Bella or other small brown mushrooms
  • 1 bunch Parsley tied with kitchen twine
  • 3 cloves Garlic peeled and cut in half
  • 15 oz can Diced tomatoes
  • 15 oz can Black beans rinsed
  • 14 oz Epic Bison Apple Bone Broth or beef bone broth
  • 3 Bay leaves
  • Himalayan pink sea salt
  • Black pepper
  • 8 oz Snow Peas cut into pieces



  • Using a non-stick spray designed for grills, lightly spray the grill rack. Turn on the grill and preheat before putting the steaks on, this will keep them from sticking. Using high flame, grill the steaks on one side until they are browned. Flip over and grill the other side until browned. Remove to a tray to rest.
    Note: you are just trying to sear the outside of the steaks, they will still be red inside.
    Grilled Beef Soup
  • Gather the soup ingredients
    Grilled Beef Soup
  • Peel and roughly chop the onion. Peel the garlic and cut into halves. Toss it all into the inner pot of your Instant Pot.
    Grilled Beef Soup
  • Split and then chop the celery stalks into large bite-sized pieces. Add to the pot.
    Grilled Beef Soup
  • Peel and chop the carrots into round slices. Add to the pot.
    Grilled Beef Soup
  • Wash the mushrooms, trim the ends off, and cut them in half. If they are large, cut them into quarters. Add to the pot.
    Grilled Beef Soup
  • Rinse the black beans, and add to the pot. Also add the can of diced tomatoes, including the liquid.
    Grilled Beef Soup
  • Pour in the jar of bone broth. Add more water to cover, keeping the level below the max fill line on the inner pot.Add Bay leaves, salt and pepper.
    Grilled Beef Soup
  • Put the lid on, close the vent, and cook on manual high pressure for 30 minutes. Allow the pot to do a nautural pressure release until the pin drops (around 30 minutes).
    Grilled Beef Soup
  • Cut the snap peas into bite-sized pieces.
    Grilled Beef Soup
  • Carefully open the lid, and add the snap peas. Stir in and let it sit on warm to cook for a few minutes.
    Grilled Beef Soup
  • Serve hot, and store the remaining soup in an airtight bowl in the fridge. Soup can also be portioned and frozen to be reheated. Enjoy!
    Grilled Beef Soup


Calories: 322kcal | Carbohydrates: 16g | Protein: 29g | Fat: 16g | Saturated Fat: 7g | Cholesterol: 69mg | Sodium: 105mg | Potassium: 737mg | Fiber: 5g | Sugar: 4g | Vitamin A: 4120IU | Vitamin C: 23.8mg | Calcium: 59mg | Iron: 3.9mg